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Crossfit Workout Journal
by Speedy Publishing LLC


Overview - There are several benefits to keeping a Cross Fit Workout Journal. Keeping the journal can help keep track of what type of exercise you do that day, help to keep your workouts organized, keep track of your nutrition, keep track of your statistics, and keep track of what exercises you want to try.  Read more...

 
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More About Crossfit Workout Journal by Speedy Publishing LLC
 
 
 
Overview
There are several benefits to keeping a Cross Fit Workout Journal. Keeping the journal can help keep track of what type of exercise you do that day, help to keep your workouts organized, keep track of your nutrition, keep track of your statistics, and keep track of what exercises you want to try.

 
Details
  • ISBN-13: 9781681273396
  • ISBN-10: 168127339X
  • Publisher: Speedy Publishing LLC
  • Publish Date: February 2015
  • Page Count: 50
  • Dimensions: 11 x 8.5 x 0.1 inches
  • Shipping Weight: 0.31 pounds


Related Categories

Books > Sports & Recreation > Bodybuilding & Weight Training
Books > Health & Fitness > Exercise
Books > Health & Fitness > Healthy Living

 
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