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Cultured Food in a Jar : 100+ Probiotic Recipes to Inspire and Change Your Life
by Donna Schwenk


Overview - In her third cookbook, creator and founder of the Cultured Food Life blog and author of Cultured Food for Life and Cultured Food for Health Donna Schwenk offers over 100 probiotic recipes for the on-the-go lifestyle. These cultured food recipes are easy-to-make and all portable in jars.  Read more...

 
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More About Cultured Food in a Jar by Donna Schwenk
 
 
 
Overview
In her third cookbook, creator and founder of the Cultured Food Life blog and author of Cultured Food for Life and Cultured Food for Health Donna Schwenk offers over 100 probiotic recipes for the on-the-go lifestyle. These cultured food recipes are easy-to-make and all portable in jars. Schwenk covers everything from the basics like making your own kefir, kombucha, and nondairy milks, to snacks and beverages, to filling, savory meals. Complete with full-color photos and clear, thorough instructions, Cultured Food in a Jar offers an accessible, mouthwatering approach to probiotic eating and gut health.

 
Details
  • ISBN-13: 9781401951269
  • ISBN-10: 1401951260
  • Publisher: Hay House
  • Publish Date: September 2017
  • Page Count: 256
  • Dimensions: 9 x 7.5 x 0.8 inches
  • Shipping Weight: 1.35 pounds


Related Categories

Books > Cooking > Health & Healing - General
Books > Health & Fitness > Diet & Nutrition - General

 
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