Coupon
Cultured Food for Life : How to Make and Serve Delicious Probiotic Foods for Better Health and Wellness
by Donna Schwenk


Overview - Fermentation provides abundant vitamins, minerals and healthy bacteria and has been used by humans for thousands of years for nutritional, holistic health. But today we risk losing the health-giving properties of probiotic foods as most fermentation is performed in factories, stripping away the powerful effects of these foods.  Read more...

 
Paperback
  • Retail Price: $19.99
  • $15.59
    (Save 22%)

Add to Cart + Add to Wishlist

In Stock Online.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 15 copies from $15.01
 
 
 

More About Cultured Food for Life by Donna Schwenk
 
 
 
Overview
Fermentation provides abundant vitamins, minerals and healthy bacteria and has been used by humans for thousands of years for nutritional, holistic health. But today we risk losing the health-giving properties of probiotic foods as most fermentation is performed in factories, stripping away the powerful effects of these foods. But Donna Schwenk is working to bring this staple of food preparation back to readers by showing that these now-unfamiliar processes are actually easy and fun. Even if you don't know the answer to 'what is kombucha?' fermentation guru Donna will quickly introduce you to the healing properties of kefir, kombucha, cultured vegetables, sprouted flour and sourdough. And by doing this, she opens the door to a world of foods that can help rid readers of health problems.

 
Details
  • ISBN-13: 9781401942823
  • ISBN-10: 1401942822
  • Publisher: Hay House
  • Publish Date: October 2013
  • Page Count: 256


Related Categories

Books > Cooking > Health & Healing - General
Books > Health & Fitness > Healthy Living

 
BAM Customer Reviews