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Denise Austin: Shrink Your Fat Zones - Pilates
- Denise Austin

Overview - Fitness expert Denise Austin presents this intense cardio and muscle toning workout designed around the fat-burning principles of Pilates. Pilates is renowned for building lean muscle, and this workout focuses the practice on specific target zones like the abs, thighs, and more.  Read more...

 
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More About Denise Austin: Shrink Your Fat Zones - Pilates - Denise Austin
 
 
 
Overview

Fitness expert Denise Austin presents this intense cardio and muscle toning workout designed around the fat-burning principles of Pilates. Pilates is renowned for building lean muscle, and this workout focuses the practice on specific target zones like the abs, thighs, and more.

Cast List

Cal Pozo - Dance Instructor
Denise Austin - Fitness Instructor

 
Details
    DVD Format
  • Format: DVD
  • Run Time: 46
  • Color Format: (unknown/unconverted)
  • UPC: 012236110798
  • Genre: How To - Pilates
  • Rating: Not Rated
  • Release Date: November 2010

Related Categories:
Movies > Sports/Recreation
Movies > Bodybuilding

Related Keywords:
Instructional (General)
Pilates
Workout

 
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