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Scott Cole: Discover Tai Chi for Balance & Mobility
- Scott Cole

Overview - Tai Chi instructor and fitness expert Scott Cole leads this instructive program, designed to help all viewers, especially the elderly, or injured, achieve increased balance and stability through the slow, flowing movements of Tai Chi. The program also features Claire Karstadt, an older practitioner of the program who had "lost hope" for maintaining balance, but gained renewed ability through her use of Cole's program.  Read more...

 
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More About Scott Cole: Discover Tai Chi for Balance & Mobility - Scott Cole
 
 
 
Overview

Tai Chi instructor and fitness expert Scott Cole leads this instructive program, designed to help all viewers, especially the elderly, or injured, achieve increased balance and stability through the slow, flowing movements of Tai Chi. The program also features Claire Karstadt, an older practitioner of the program who had "lost hope" for maintaining balance, but gained renewed ability through her use of Cole's program.

Cast List

Scott Cole - Fitness Superstar/Guy
Daveed
Claire Karstadt

 
Details
    DVD Format
  • Format: DVD
  • Run Time: 35
  • Color Format: (unknown/unconverted)
  • UPC: 874482001226
  • Genre: How To - Tai Chi
  • Rating: Not Rated
  • Release Date: December 2010

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Movies > Sports/Recreation
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Related Keywords:
Instructional (General)
Aerobics

 
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