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Dance Anatomy
by Jacqui Greene Haas


Overview -

Powerful, expressive, and compelling Now you can see what it takes to be a stronger, more elegant dancer. Featuring over 200 full-color illustrations, Dance Anatomy visually depicts the unique relationship between muscle development and aesthetic movement as never before.  Read more...


 
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More About Dance Anatomy by Jacqui Greene Haas
 
 
 
Overview

Powerful, expressive, and compelling Now you can see what it takes to be a stronger, more elegant dancer. Featuring over 200 full-color illustrations, Dance Anatomy visually depicts the unique relationship between muscle development and aesthetic movement as never before.

Dance Anatomy features 82 of the most effective dance, movement, and performance exercises, each designed to promote perfect alignment, improved placement, proper breathing, and prevention of common injuries. In stunning detail, the accompanying illustration captures the dancer in motion and highlights the active muscles associated with each movement.

You'll learn how to modify exercises to target specific areas to enhance flexibility and reduce muscle tension. You'll also learn to put it all together to personalize a program based on your style of dance, level of expertise, and individual needs and goals.

Whether you seek to optimize performance, add a new movement to your repertoire, or minimize muscle fatigue, stress, and injury, Dance Anatomy is your perfect partner.


 
Details
  • ISBN-13: 9780736081931
  • ISBN-10: 0736081933
  • Publisher: Human Kinetics Publishers
  • Publish Date: March 2010
  • Page Count: 195

Series: Sports Anatomy

Related Categories

Books > Performing Arts > Dance - General
Books > Medical > Anatomy
Books > Medical > Physiology

 
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