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Daring to Trust : Opening Ourselves to Real Love and Intimacy
by David Richo and Gary Dikeos


Overview -

Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust both in ourselves and in our partner.  Read more...


 
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More About Daring to Trust by David Richo; Gary Dikeos
 
 
 
Overview

Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust both in ourselves and in our partner.

Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include

How we learn early in life to trust others (or not to trust them)
Why we fear trusting
Developing greater trust in ourselves as the basis for trusting others
How to know if someone is trustworthy
Naive trust vs. healthy, adult trust
What to do when trust is broken

Ultimately, Richo explains, we must develop trust in four directions: toward ourselves, toward others, toward life as it is, and toward a higher power or spiritual path. These four types of trust are not only the basis of healthy relationships, they are also the foundation of emotional well-being and freedom from fear.

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Details
  • ISBN-13: 9781501221507
  • ISBN-10: 1501221507
  • Publisher: Audible Studios on Brilliance
  • Publish Date: February 2015
  • Dimensions: 6.6 x 5.3 x 0.5 inches
  • Shipping Weight: 0.2 pounds


Related Categories

Books > Psychology > Interpersonal Relations
Books > Self-Help > Personal Growth - General
Books > Family & Relationships > Love & Romance

 
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