Daring to Trust : Opening Ourselves to Real Love and Intimacy
by David Richo


Overview - Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust--both in ourselves and in our partner.  Read more...

 
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More About Daring to Trust by David Richo
 
 
 
Overview
Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust--both in ourselves and in our partner.
Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include:
- How we learn early in life to trust others (or not to trust them)
- Why we fear trusting
- Developing greater trust in ourselves as the basis for trusting others
- How to know if someone is trustworthy
- Naive trust vs. healthy, adult trust
- What to do when trust is broken

Ultimately, Richo explains, we must develop trust in four directions: toward ourselves, toward others, toward life as it is, and toward a higher power or spiritual path. These four types of trust are not only the basis of healthy relationships, they are also the foundation of emotional well-being and freedom from fear.

 
Details
  • ISBN-13: 9781590309247
  • ISBN-10: 1590309243
  • Publisher: Shambhala
  • Publish Date: July 2011
  • Page Count: 211
  • Dimensions: 8.47 x 5.58 x 0.6 inches
  • Shipping Weight: 0.68 pounds


Related Categories

Books > Psychology > Interpersonal Relations
Books > Self-Help > Personal Growth - General

 
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