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Dash Diet for Beginners : How to Lose Weight, Lower Blood Pressure, and Impro: Diet, Diet Book, Diet Recipes, Weight Loss, Diet Guide
by Susan Ashtar


Overview - DASH Diet for Beginners: How to Lose Weight, Lower Blood Pressure, And Improve Your Health To be rated as a top-diet, a diet has to be comparatively easy and simple to follow, safe, nutritious, protective against heart disease and diabetes and effective for weight-loss.  Read more...

 
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More About Dash Diet for Beginners by Susan Ashtar
 
 
 
Overview
DASH Diet for Beginners: How to Lose Weight, Lower Blood Pressure, And Improve Your Health To be rated as a top-diet, a diet has to be comparatively easy and simple to follow, safe, nutritious, protective against heart disease and diabetes and effective for weight-loss. The US government has endorsed a diet plan to meet these requirements called DASH which has snagged top slot


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Details
  • ISBN-13: 9781523641673
  • ISBN-10: 1523641673
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: January 2016
  • Page Count: 24
  • Dimensions: 9 x 6 x 0.05 inches
  • Shipping Weight: 0.1 pounds


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