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The 2-Day Diet : Diet Two Days a Week. Eat the Mediterranean Way for Five.
by Michelle Harvie and Tony Howell


Overview -

Lose weight fast with the international diet sensation. Diet two days a week. Eat the Mediterranean way for five.

The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recognized as the gold standard in warding off heart disease) for the other five.  Read more...


 
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More About The 2-Day Diet by Michelle Harvie; Tony Howell
 
 
 
Overview

Lose weight fast with the international diet sensation. Diet two days a week. Eat the Mediterranean way for five.

The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recognized as the gold standard in warding off heart disease) for the other five.

The 2-Day Diet is designed to maximize weight loss, minimize muscle loss and keep you feeling full. It can have dramatic anti-aging and anti-cancer benefits. With this diet you can finally be slim, fit and healthy. With meal plans and 100 delicious and filling recipes.

"A far more effective way to lose weight." -Daily Mail

"Put an end to 24/7 calorie counting." - The Sun

"Revolutionary and clinically proven." -Good Housekeeping


 
Details
  • ISBN-13: 9780804138406
  • ISBN-10: 0804138400
  • Publisher: Harmony
  • Publish Date: June 2013
  • Page Count: 360
  • Dimensions: 8.2 x 5.7 x 1.1 inches
  • Shipping Weight: 0.85 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Diets
Books > Health & Fitness > Diet & Nutrition - Weight Loss

 
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