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30 Days to Taming Your Anger
by Deborah Smith Pegues


Overview -

It's a mad, mad world and rare is the person who gets through a single day without encountering an irritating, frustrating, or anger-producing situation. Deborah Pegues, author of the award-winning and bestselling 30 Days to Taming Your Tongue (more than 650,000 sold), is once again a voice of hope in this indispensable guide for dealing with short-term and long-term feelings of displeasure.  Read more...


 
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More About 30 Days to Taming Your Anger by Deborah Smith Pegues
 
 
 
Overview

It's a mad, mad world and rare is the person who gets through a single day without encountering an irritating, frustrating, or anger-producing situation. Deborah Pegues, author of the award-winning and bestselling 30 Days to Taming Your Tongue (more than 650,000 sold), is once again a voice of hope in this indispensable guide for dealing with short-term and long-term feelings of displeasure.
Pegues reveals that anger is a secondary emotion. She uses biblical and modern-day stories to help you identify 18 primary emotions that may be at the root of your anger--and to choose Scripture-based responses for effectively dealing with them. You will discover anger-taming strategies such as

  • predetermining how to respond to certain triggers
  • deactivating your "anger buttons"
  • developing a divine perspective toward frustrating people or circumstances
  • exercising the fruit of the Spirit to thwart impatience and irritability
  • understanding how food and other factors affect mood

30 Days to Taming Your Anger provides Scripture-based principles, heart-searching personal challenges, and powerful affirmations that point you to a new sense of freedom and improved relationships.

Perfect for individual devotions, small groups, and biblical counseling.


 
Details
  • ISBN-13: 9780736945745
  • ISBN-10: 0736945741
  • Publisher: Harvest House Publishers
  • Publish Date: April 2013
  • Page Count: 177
  • Dimensions: 7 x 4.2 x 0.7 inches
  • Shipping Weight: 0.25 pounds


Related Categories

Books > Religion > Christian Life - Personal Growth
Books > Religion > Christian Life - Devotional
Books > Business & Economics > Personal Finance - General

 
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