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Delay, Don't Deny Digging Deeper : Advancing Your Intermittent Fasting Lifestyle
by Gin Stephens


Overview - This is a book for members of the Delay, Don't Deny intermittent fasting community, which is based on the work of Gin Stephens and her original book, Delay, Don't Deny: Living an Intermittent Fasting Lifestyle. If you are ready to dig deeper into the concepts and practices found in the original book, get a pen or pencil and grab your copy of Delay, Don't Deny.  Read more...

 
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More About Delay, Don't Deny Digging Deeper by Gin Stephens
 
 
 
Overview
This is a book for members of the Delay, Don't Deny intermittent fasting community, which is based on the work of Gin Stephens and her original book, Delay, Don't Deny: Living an Intermittent Fasting Lifestyle. If you are ready to dig deeper into the concepts and practices found in the original book, get a pen or pencil and grab your copy of Delay, Don't Deny. As you work your way through the chapters, you will find chapter-specific questions to reflect upon, which will deepen your understanding of the concepts and help you apply the strategies into your own life. This book is designed to be used either individually or within a Delay, Don't Deny support group. Note: this "Digging Deeper" book has been created to be used alongside the original Delay, Don't Deny book.


This item is Non-Returnable.

 
Details
  • ISBN-13: 9781722831592
  • ISBN-10: 1722831596
  • Publisher: Createspace Independent Pub
  • Publish Date: July 2018
  • Page Count: 118
  • Dimensions: 0.27 x 8.5 x 11 inches


Related Categories

Books > Health & Fitness > Weight Loss

 
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