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Depression : A Teen's Guide to Survive and Thrive
by Jacqueline B. Toner and Claire A. B. Freeland


Overview - Depression: A Teen's Guide to Survive and Thrive is a guidebook for teenagers who are depressed or at risk for depression. This guide discusses depression and provides guidance on cognitive--behavioral therapy principles to help teens take a problem-solving, strategy-based approach to deal with depressed moods, thoughts, and behavior.  Read more...

 
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More About Depression by Jacqueline B. Toner; Claire A. B. Freeland
 
 
 
Overview
Depression: A Teen's Guide to Survive and Thrive is a guidebook for teenagers who are depressed or at risk for depression. This guide discusses depression and provides guidance on cognitive--behavioral therapy principles to help teens take a problem-solving, strategy-based approach to deal with depressed moods, thoughts, and behavior. Intended to serve as an adjunct to therapy, this is a very practical and easy-to-read book that is not overwhelming for teens.

 
Details
  • ISBN-13: 9781433822742
  • ISBN-10: 1433822741
  • Publisher: Magination Press
  • Publish Date: October 2016
  • Page Count: 208
  • Reading Level: Ages 13-UP
  • Dimensions: 8.4 x 5.4 x 0.4 inches
  • Shipping Weight: 0.5 pounds


Related Categories

Books > Self-Help > Mood Disorders - Depression

 
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