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The Detox Prescription : Supercharge Your Health, Strip Away Pounds, and Eliminate the Toxins Within
by Woodson Merrell and Mary Beth Augustine and Hillari Dowdle


Overview -

The human body has an extraordinary ability to detoxify itself. However, we live in a world that is increasingly polluted, exposing our bodies to thousands of harmful chemicals that lead to obesity, diabetes, arthritis, allergies, and heart disease.  Read more...


 
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More About The Detox Prescription by Woodson Merrell; Mary Beth Augustine; Hillari Dowdle
 
 
 
Overview

The human body has an extraordinary ability to detoxify itself. However, we live in a world that is increasingly polluted, exposing our bodies to thousands of harmful chemicals that lead to obesity, diabetes, arthritis, allergies, and heart disease. The good news is you can optimize your body s natural cleansing system for weight loss, greater energy, and better health.

In "The Detox Prescription, " Mary Beth Augustine, MS, RDN, and Woodson Merrell, MD, offer more than 100 delicious and nutrient-rich recipes incorporating juices and whole foods, broken into 3-, 7-, and 21-day cleanses. Dr. Merrell s holistic system of light yoga, meditation, and other stress-reducing practices will help reset your body, mind, and spirit--and allow for control of genetic destiny."


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Details
  • ISBN-13: 9781623366025
  • ISBN-10: 162336602X
  • Publisher: Rodale Books
  • Publish Date: December 2015
  • Page Count: 368
  • Dimensions: 9 x 6 x 0.9 inches
  • Shipping Weight: 1.1 pounds


Related Categories

Books > Health & Fitness > Body Cleansing & Detoxification
Books > Health & Fitness > Diet & Nutrition - Diets
Books > Health & Fitness > Diet & Nutrition - Weight Loss

 
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