The Diabetes Seafood Cookbook : Fresh, Healthy, Low-Fat Cooking
by Barbara Seelig-Brown


Overview -

Meals that are naturally delicious, low-fat, and diabetes-friendly
Naturally low in fat and packed with protein and healthy omega-3 fats, seafood is a perfect choice for fresh meals that fit well into a diabetes meal plan. Unfortunately, most seafood cookbooks on the market take what's naturally a healthy ingredient and add heavy cream sauces, fatty oils, or fried batters.  Read more...


 
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More About The Diabetes Seafood Cookbook by Barbara Seelig-Brown
 
 
 
Overview

Meals that are naturally delicious, low-fat, and diabetes-friendly
Naturally low in fat and packed with protein and healthy omega-3 fats, seafood is a perfect choice for fresh meals that fit well into a diabetes meal plan. Unfortunately, most seafood cookbooks on the market take what's naturally a healthy ingredient and add heavy cream sauces, fatty oils, or fried batters. The results are unhealthy meals packed with fat and cholesterol that could potentially wreck a diabetes self-care plan. With "The Diabetes Seafood Cookbook, " author Barbara Seelig-Brown has put together over 100 meals that deliver seafood's nutrition-dense benefits without skimping on taste. Brown has refined the art of coaxing delicious meals from healthy ingredients, while keeping the process simple and approachable.

 
Details
  • ISBN-13: 9781580403023
  • ISBN-10: 1580403026
  • Publisher: American Diabetes Association
  • Publish Date: July 2009
  • Page Count: 165
  • Dimensions: 9.9 x 7.9 x 0.5 inches
  • Shipping Weight: 1 pounds


Related Categories

Books > Cooking > Health & Healing - Diabetic & Sugar Free
Books > Cooking > Specific Ingredients - Seafood

 
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