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The Diabetic's Healthy Exchanges Cookbook : 150 Quick and Delicious Recipes for Every Day and Special Occasions
by JoAnna M. Lund


Overview - JoAnna Lund's Healthy Exchanges works because every one of these recipes must, according to JoAnna's four basic rules, be: Low in Fat and Sugar: A diabetic diet demands less sugar, less fat, and lower cholesterol; Easy to Make: If it takes longer to cook than to eat, you won't see it in this book; Made from Ordinary Ingredients: If You can't find it at the local supermarket, you won't find it in this book; As Tasty and Good as it Looks: If a dish doesn't satisfy every sense, the way old family favorites do, it won't get eaten - no matter how healthy it is!  Read more...

 
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More About The Diabetic's Healthy Exchanges Cookbook by JoAnna M. Lund
 
 
 
Overview
JoAnna Lund's Healthy Exchanges works because every one of these recipes must, according to JoAnna's four basic rules, be: Low in Fat and Sugar: A diabetic diet demands less sugar, less fat, and lower cholesterol; Easy to Make: If it takes longer to cook than to eat, you won't see it in this book; Made from Ordinary Ingredients: If You can't find it at the local supermarket, you won't find it in this book; As Tasty and Good as it Looks: If a dish doesn't satisfy every sense, the way old family favorites do, it won't get eaten - no matter how healthy it is! The Diabetic's Healthy Exchanges Cookbook features more than 150 kitchen- and family-tested recipes, complete with all diabetic and weight-loss exchanges as well as information on calories and fat content, plenty of helpful hints, sound advice, and a good dose of encouragement.

 
Details
  • ISBN-13: 9780399522352
  • ISBN-10: 0399522352
  • Publisher: Tarcherperigee
  • Publish Date: October 1996
  • Page Count: 320
  • Reading Level: Ages 18-UP
  • Dimensions: 8.36 x 5.6 x 0.88 inches
  • Shipping Weight: 0.89 pounds

Series: Perigee

Related Categories

Books > Cooking > Health & Healing - Diabetic & Sugar Free

 
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