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Diet Journal : The Handy Companion to Track Your Progress on the Zero Belly Diet
by My Personal Journals


Overview - Buying Zero Belly Diet? Get the must-have companion - The Zero Belly Diet Journal Easily track your smoothie, meals, snacks, workouts and more for 60 days Research has found that people who track their meals daily consistently lose more weight than those who don't.  Read more...

 
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More About Diet Journal by My Personal Journals
 
 
 
Overview
Buying Zero Belly Diet? Get the must-have companion - The Zero Belly Diet Journal Easily track your smoothie, meals, snacks, workouts and more for 60 days Research has found that people who track their meals daily consistently lose more weight than those who don't. Add this simple, easy to use journal to your arsenal for the ultimate success on the Zero Belly Diet Plan The Zero Belly Diet Journal is small enough to carry in your purse or bag to help you record your progress all day long. This unique journal includes: Daily charts to record your meals and additional room to note the time you ate. A dedicated place to track your daily smoothie, water intake, workouts and daily notes. Charts to track your weight loss and body measurements. Space to create weekly meal plans and shopping lists. A place to keep all your favorite diet recipes in one place for quick access during meal preparation. Pages to paste your ongoing journey in pictures. Staying motivated on The Zero Belly Diet is a breeze with the Zero Belly Diet Journal To ensure your weight loss success order this journal now


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Details
  • ISBN-13: 9781507747377
  • ISBN-10: 1507747373
  • Publisher: Createspace
  • Publish Date: January 2015
  • Page Count: 94


Related Categories

Books > Health & Fitness > Diet & Nutrition - Weight Loss

 
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