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Disease-Proof
by David L. Katz and Stacey Colino


Overview - If you want to build better health and a better future, this book makes an excellent tool kit. David A. Kessler, MD, author of The End of Overeating and former commissioner of the FDA
It sometimes seems as if everyone around us is being diagnosed with a chronic illness and that we might soon join them.
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More About Disease-Proof by David L. Katz; Stacey Colino
 
 
 
Overview
If you want to build better health and a better future, this book makes an excellent tool kit. David A. Kessler, MD, author of The End of Overeating and former commissioner of the FDA
It sometimes seems as if everyone around us is being diagnosed with a chronic illness and that we might soon join them. In Disease-Proof, leading specialist in preventive medicine Dr. David Katz draws upon the latest scientific evidence and decades of clinical experience to explain how we can slash our risk of every major chronic disease heart disease, cancer, stroke, diabetes, dementia, and obesity by an astounding 80%. Dr. Katz arms us with skillpower: a proven, user-friendly set of tools that helps us make simple behavioral changes that have a tremendous effect on our health and well-being. Inspiring, groundbreaking, and prescriptive, Disease-Proof proves making lasting lifestyle changes is easier than we think."

 
Details
  • ISBN-13: 9780142181171
  • ISBN-10: 014218117X
  • Publisher: Plume Books
  • Publish Date: September 2014
  • Page Count: 286
  • Reading Level: Ages 18-UP
  • Dimensions: 8.41 x 5.36 x 0.64 inches
  • Shipping Weight: 0.51 pounds


Related Categories

Books > Health & Fitness > Diseases - General
Books > Medical > Immunology
Books > Health & Fitness > Healthy Living

 
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