Coupon
The Dolce Diet : Living Lean
by Mike Dolce and Brandy Roon


Overview - Called the patron saint of weight cutting, Mike Dolce has coordinated the high-profile weight loss for many of the world s top athletes, including

- Quinton Rampage Jackson, UFC / Pride FC world champion
- Vitor The Phenom Belfort, UFC two-time world champion
- Thiago Pitbull Alves, UFC world title contender
- Chael Sonnen, WEC / UFC world title contender - Gray Bully Maynard, UFC world title contender
- Nate Rock Quarry, UFC world title contender - Mike Quicksand Pyle, WEC world champion
- Jay Thorobred Hieron, IFL world champion

As well as fan favorites...  Read more...


 
Paperback
  • $39.99

Add to Cart + Add to Wishlist

In Stock Online.

Free Shipping is not available for this item.
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 16 copies from $29.61
 
 
 

More About The Dolce Diet by Mike Dolce; Brandy Roon
 
 
 
Overview
Called the patron saint of weight cutting, Mike Dolce has coordinated the high-profile weight loss for many of the world s top athletes, including

- Quinton Rampage Jackson, UFC / Pride FC world champion
- Vitor The Phenom Belfort, UFC two-time world champion
- Thiago Pitbull Alves, UFC world title contender
- Chael Sonnen, WEC / UFC world title contender - Gray Bully Maynard, UFC world title contender
- Nate Rock Quarry, UFC world title contender - Mike Quicksand Pyle, WEC world champion
- Jay Thorobred Hieron, IFL world champion

As well as fan favorites...
- Michael The Count Bisping, The Ultimate Fighter 3 winner
- Jake Juggernaut Ellenberger, UFC veteran
- Ed Shortfuse Herman, The Ultimate Fighter 3 runner-up
- Chris The Crippler Leben, UFC veteran
- Duane BANG Ludwig, UFC & K-1 veteran
and many more

For the first time in print, Mike Dolce shares the same the principles, recipes, and strength training workouts he uses in MMA s elite fight camps and how they can be used by YOU

INSIDE you will learn:
- Recipes used in MMA s top fight camps with gluten-free & vegan options
- Easy to follow sample meal plans with gluten-free & vegan options
- Strength & Conditioning exercises with instructions & photos
- Workout plans used by today s top athletes

 
Details
  • ISBN-13: 9780615531670
  • ISBN-10: 0615531679
  • Publisher: Xerxes House Press
  • Publish Date: September 2011
  • Page Count: 169
  • Dimensions: 9 x 5.9 x 0.6 inches
  • Shipping Weight: 0.6 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Diets
Books > Health & Fitness > Exercise

 
BAM Customer Reviews