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Don't Let Anything Dull Your Sparkle : How to Break Free of Negativity and Drama
by Doreen Virtue


Overview - Difficult relationships and challenging circumstances all come down to one thing: drama. In this groundbreaking book, Doreen Virtue guides you through the process of determining your Drama Quotient. You'll discover how much stress you are unnecessarily tolerating and absorbing from other people and situations.  Read more...

 
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More About Don't Let Anything Dull Your Sparkle by Doreen Virtue
 
 
 
Overview
Difficult relationships and challenging circumstances all come down to one thing: drama. In this groundbreaking book, Doreen Virtue guides you through the process of determining your Drama Quotient. You'll discover how much stress you are unnecessarily tolerating and absorbing from other people and situations.
Doreen explains the physiological reasons why you can become addicted to high-drama relationships, jobs, and lifestyles, and how to heal from this cycle. You'll come to understand how traumatic events from the past may have triggered post-traumatic symptoms, including anxiety, weight gain, and addictions--and you'll learn natural and scientifically supported methods for restoring peace and balance to your body and your life.
Doreen shows you how to:

- Deal with relatives, friends, and co-workers who are "hooked" on drama
- Assess your own level of drama addiction
- Stop allowing negativity in your life
- Relieve anxiety and bring about inner peace

Go on an overall Drama Detox to clear away negativity, and let your light shine through

 
Details
  • ISBN-13: 9781401946272
  • ISBN-10: 1401946275
  • Publisher: Hay House
  • Publish Date: September 2015
  • Page Count: 248
  • Dimensions: 8.6 x 5.5 x 1 inches
  • Shipping Weight: 0.9 pounds


Related Categories

Books > Body, Mind & Spirit > Inspiration & Personal Growth
Books > Self-Help > Self-Management - Stress Management
Books > Psychology > Interpersonal Relations

 
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