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Dr. Atkins' Age-Defying Diet
by Dr. Robert C. Atkins, M.D.


Overview -

Millions of people around the world rely on Dr. Atkins' groundbreaking dietary advice-his amazing New Diet Revolution has topped the New York Times bestseller list for nearly four years! Now he offers the next step in health improvement-a powerful, anti-aging program utilizing his innovative dietary ideas, combined with the latest research on exercise, vitamins, herbs, hormones, and other supplements.  Read more...


 

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Language: English

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More About Dr. Atkins' Age-Defying Diet by Dr. Robert C. Atkins, M.D.
 
 
 
Overview

Millions of people around the world rely on Dr. Atkins' groundbreaking dietary advice-his amazing New Diet Revolution has topped the New York Times bestseller list for nearly four years! Now he offers the next step in health improvement-a powerful, anti-aging program utilizing his innovative dietary ideas, combined with the latest research on exercise, vitamins, herbs, hormones, and other supplements.


This safe, easy-to-follow regimen not only fights age-related illnesses like heart disease, cancer, arthritis, and diabetes, but dramatically improves the way we look and feel as we age. In this indispensable age-defying guide, Dr. Atkins reveals:


- How a low-carb, high-protein diet-rich in both natural and supplementary antioxidants-can significantly boost your immunity
- Effective ways to decrease free radicals and increase blood flow to the brain-the key to enhancing mental functioning and memory
- How to stabilize blood sugar levels to greatly reduce the risk of cardiovascular disease and adult-onset diabetes
- Why hormones keep us young-and how to prevent hormone decline that comes with aging
- Essential ways to cleanse your body of harmful bacteria and other toxins
- And many other ways to stay healthy, fit, energetic, and young!



This item is Non-Returnable.

 
Details
  • ISBN: 9781429923224
  • Publisher: St. Martin's Press
  • Imprint: St. Martin's Griffin
  • Date: May 2003
  • Seller Statement: Sold by Macmillan Publishers
 
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