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Dr. Bob Arnot's Guide to Turning Back the Clock
by Robert Arnot and Bob Arnot and M. D. Robert Arnot


Overview - A renowned correspondent for CBS News shares his personal techniques for fitness, offering a complete step-by-step program that emphasizes good nutrition, recreational sports, and a muscle-building program that is not dependent upon dieting.  Read more...

 
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More About Dr. Bob Arnot's Guide to Turning Back the Clock by Robert Arnot; Bob Arnot; M. D. Robert Arnot
 
 
 
Overview
A renowned correspondent for CBS News shares his personal techniques for fitness, offering a complete step-by-step program that emphasizes good nutrition, recreational sports, and a muscle-building program that is not dependent upon dieting. Reprint. Tour.

 
Details
  • ISBN-13: 9780316051743
  • ISBN-10: 0316051748
  • Publisher: Little Brown and Company
  • Publish Date: April 1999
  • Page Count: 416
  • Dimensions: 9.16 x 6.21 x 1.13 inches
  • Shipping Weight: 1.31 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Weight Loss
Books > Health & Fitness > Diet & Nutrition - Nutrition
Books > Health & Fitness > Men's Health

 
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