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Drill to Win : 12 Months to Better Brazilian Jiu-Jitsu
by Andre Galvao and Kevin Howell


Overview - Andre Galvao has earned his reputation as one of the best and most exciting Brazilian Jiu-Jitsu champions of all time. Now, he brings his training methods to the public with "Drill to Win: 12 Months to Better Brazillian Jiu-Jitsu." If you want to move like Galvao, submit like Galvao and win like Galvao, this is the book for you.  Read more...

 
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More About Drill to Win by Andre Galvao; Kevin Howell
 
 
 
Overview
Andre Galvao has earned his reputation as one of the best and most exciting Brazilian Jiu-Jitsu champions of all time. Now, he brings his training methods to the public with "Drill to Win: 12 Months to Better Brazillian Jiu-Jitsu." If you want to move like Galvao, submit like Galvao and win like Galvao, this is the book for you. In this one-of-a-kind manual, Andre outlines both a 1-year schedule to overall improvement as well as smaller game plans for short term competition preparation.
This is not your average reference book, but instead a step-by-step guide to building a champion grappler. The key to this book is in its building block methodology that follows Andre's basics of grappling the ability to move and adapt to new movements in Brazilian Jiu-Jitsu. So don't wait, pick up this book and start the first day of your BJJ explosion "

 
Details
  • ISBN-13: 9780981504483
  • ISBN-10: 0981504485
  • Publisher: Victory Belt Pub
  • Publish Date: August 2010
  • Page Count: 290


Related Categories

Books > Sports & Recreation > Martial Arts & Self-Defense
Books > Sports & Recreation > Training

 
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