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Drill to Win : 12 Months to Better Brazilian Jiu-Jitsu
by Andre Galvao and Kevin Howell


Overview - Andre Galvao has earned his reputation as one of the best and most exciting Brazilian Jiu-Jitsu champions of all time. Now, he brings his training methods to the public with Drill to Win: 12 Months to Better Brazillian Jiu-Jitsu . If you want to move like Galvao, submit like Galvao and win like Galvao, this is the book for you.  Read more...

 
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More About Drill to Win by Andre Galvao; Kevin Howell
 
 
 
Overview
Andre Galvao has earned his reputation as one of the best and most exciting Brazilian Jiu-Jitsu champions of all time. Now, he brings his training methods to the public with Drill to Win: 12 Months to Better Brazillian Jiu-Jitsu. If you want to move like Galvao, submit like Galvao and win like Galvao, this is the book for you. In this one-of-a-kind manual, Andre outlines both a 1-year schedule to overall improvement as well as smaller game plans for short term competition preparation.

This is not your average reference book, but instead a step-by-step guide to building a champion grappler. The key to this book is in its building block methodology that follows Andre's basics of grappling--the ability to move and adapt to new movements in Brazilian Jiu-Jitsu. So don't wait, pick up this book and start the first day of your BJJ explosion

 
Details
  • ISBN-13: 9780981504483
  • ISBN-10: 0981504485
  • Publisher: Victory Belt Pub
  • Publish Date: August 2010
  • Page Count: 290
  • Dimensions: 0.75 x 8.5 x 11.25 inches
  • Shipping Weight: 2.55 pounds


Related Categories

Books > Sports & Recreation > Martial Arts & Self-Defense
Books > Sports & Recreation > Training

 
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