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Dwarf Planet : A Practical Guide Through Depression
by Benjamin Sledge and Heartsupport


Overview - Depression feels like living on a distant dwarf planet. This workbook is your way out.

In 2006, Pluto was downgraded to dwarf planet status. Jokes were written and memes were shared. Today, Pluto isn't taken as seriously as its larger brothers and sisters in the solar system.  Read more...


 
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More About Dwarf Planet by Benjamin Sledge; Heartsupport
 
 
 
Overview
Depression feels like living on a distant dwarf planet. This workbook is your way out.

In 2006, Pluto was downgraded to dwarf planet status. Jokes were written and memes were shared. Today, Pluto isn't taken as seriously as its larger brothers and sisters in the solar system. And on a related note, depression has never been taken as seriously as its counterparts. It can safely be called the Dwarf Planet of our mental health crisis.

That ends now. The book you hold in your hands is the result of years of coaching, studying, winning, failing, and talking to hundreds of people. In these pages, you'll discover new facts about your depression and find ways to navigate the obstacles that stand in the way.

If you're in the midst of depression, simply opening Dwarf Planet may feel overwhelming. We urge you to overcome. Read it each day, engage with the content, and complete the exercises. By the end, you will be shocked by how much you've learned and grown.

Climb in. We're going to get you off this rock.

--

This book is part of the outreach programs of HeartSupport-an organization created by Grammy-nominated musician Jake Luhrs of the metal band August Burns Red. It features a bonus workbook and journal in addition to insight from medical advisor, Dr. Michelle Saari. Dr. Saari is a licensed mental health provider, board-certified clinical supervisor, and nationally certified counselor.

Proceeds from this book will continue to help fund further projects by HeartSupport in the realm of recovery.



This item is Non-Returnable.

 
Details
  • ISBN-13: 9780999154526
  • ISBN-10: 0999154524
  • Publisher: Heartsupport, Inc
  • Publish Date: May 2018
  • Page Count: 134
  • Dimensions: 10 x 7.99 x 0.29 inches
  • Shipping Weight: 0.62 pounds


Related Categories

Books > Self-Help > Mood Disorders - Depression

 
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