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Dynamic Stretching and Kicking
by Bill Wallace


Overview - Dynamic Stretching and Kicking is structured into two easy-to-follow sections. The first deals with stretching and agility as the key element for developing skill, strength, and health. The second section covers his kicking techniques and sparring strategy.  Read more...

 
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More About Dynamic Stretching and Kicking by Bill Wallace
 
 
 
Overview
Dynamic Stretching and Kicking is structured into two easy-to-follow sections. The first deals with stretching and agility as the key element for developing skill, strength, and health. The second section covers his kicking techniques and sparring strategy. Each of his three most famous kicks is analyzed in great detail and with proper application.

 
Details
  • ISBN-13: 9780865680180
  • ISBN-10: 0865680183
  • Publisher: Action Pursuit Group
  • Publish Date: November 1981
  • Dimensions: 0.5 x 7 x 10 inches
  • Shipping Weight: 0.75 pounds


Related Categories

Books > Sports & Recreation > Martial Arts & Self-Defense

 
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