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Easy Chair Exercises: Easy Sitting Pilates & Calisthenics with Sunshine


Overview - Requiring no equipment, these non-aerobic, non-impact, seated Pilates exercises have been designed specifically for seniors and individuals unable to use weights or machines.  Read more...

 

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More About Easy Chair Exercises: Easy Sitting Pilates & Calisthenics with Sunshine -
 
 
 
Overview

Requiring no equipment, these non-aerobic, non-impact, seated Pilates exercises have been designed specifically for seniors and individuals unable to use weights or machines.

Cast List

Sunshine - Fitness

 
Details
  • Color Format: (unknown/unconverted)
  • UPC: 601268101128
  • Rating: Not Rated

Related Categories:
Movies > Sports/Recreation
Movies > Bodybuilding

Related Keywords:
Instructional (General)
Pilates
Exercise

 
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