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Element - The Mind & Body Experience - Yoga for Beginners
- Elena Brower

Overview - From a panoramic coastal location, veteran yoga instructor Elena Brower leads viewers through a beginning yoga sequence that will immerse them in this ancient and enlightening practice. From proper breathing to performing yoga poses, viewers will find themselves with increased muscle tone, heightened flexibility, and a more tranquil mind.  Read more...

 
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More About Element - The Mind & Body Experience - Yoga for Beginners - Elena Brower
 
 
 
Overview

From a panoramic coastal location, veteran yoga instructor Elena Brower leads viewers through a beginning yoga sequence that will immerse them in this ancient and enlightening practice. From proper breathing to performing yoga poses, viewers will find themselves with increased muscle tone, heightened flexibility, and a more tranquil mind.

Cast List

Elena Brower - Yoga Instructor

 
Details
    DVD Format
  • Format: DVD
  • Run Time: 51
  • Color Format: Color
  • UPC: 013131535099
  • Genre: How To - Yoga
  • Rating: Not Rated
  • Release Date: December 2007

Related Categories:
Movies > Sports/Recreation
Movies > Physical Fitness
Movies > Health/Diet

Related Keywords:
Instructional
Exercise
Health
How-To
Exercise
Yoga

 
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