Coupon
Element - The Mind & Body Experience - Pilates Weight Loss for Beginners
- Brooke Siler

Overview - Pilates is a proven method for sculpting bodies and dropping pounds, and this release offers beginners the tools they need to start burning calories. Instructor Brooke Siler presents this easy-to-do workout, designed to maximize weight loss and tone muscles.  Read more...

 
DVD
  • Retail Price: $14.98
  • $11.98
    (Save 20%)
  • Members Save 10% Club Price
    $ 10.78

Add to Cart + Add to Wishlist

In Stock.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
 
 

More About Element - The Mind & Body Experience - Pilates Weight Loss for Beginners - Brooke Siler
 
 
 
Overview

Pilates is a proven method for sculpting bodies and dropping pounds, and this release offers beginners the tools they need to start burning calories. Instructor Brooke Siler presents this easy-to-do workout, designed to maximize weight loss and tone muscles. The result is a sexier, slimmer physique and a healthier way of living.

Cast List

Brooke Siler - Pilates and Fitness Instructor

 
Details
    DVD Format
  • Format: DVD
  • Run Time: 51
  • Color Format: Color
  • UPC: 013131556193
  • Genre: How To - Pilates
  • Rating: Not Rated
  • Release Date: September 2008

Related Categories:
Movies > Sports/Recreation
Movies > Physical Fitness
Movies > Health/Diet

Related Keywords:
Instructional
Exercise
Health
How-To
Pilates
Exercise
Weight Loss

 
Movie Reviews

 
Customer Reviews