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Element - The Mind & Body Experience - Tai Chi for Beginners
- Samuel H. Barnes

Overview - From the rugged Pacific Coast, instructor Samuel Barnes leads viewers through an invigorating practice that utilizes both the traditions of Qi Gong and Tai Chi. Specially designed for beginners, this ELEMENT program offers a purifying mind-body experience that kills stress and renews the spirit.  Read more...

 
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More About Element - The Mind & Body Experience - Tai Chi for Beginners - Samuel H. Barnes
 
 
 
Overview

From the rugged Pacific Coast, instructor Samuel Barnes leads viewers through an invigorating practice that utilizes both the traditions of Qi Gong and Tai Chi. Specially designed for beginners, this ELEMENT program offers a purifying mind-body experience that kills stress and renews the spirit.

Cast List

Samuel Barnes - Tai Chi Instructor

 
Details
    DVD Format
  • Format: DVD
  • Run Time: 57
  • Color Format: Color
  • UPC: 013131591293
  • Genre: How To - Tai Chi
  • Rating: Not Rated
  • Release Date: February 2009

Related Categories:
Movies > Sports/Recreation
Movies > Physical Fitness
Movies > Health/Diet

Related Keywords:
Instructional
Health
How-To
Tai Chi
Stress Reduction
Relaxation
Health

 
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