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Element: Targeted Toning Pilates for Beginners
- Elizabeth Ordway

Overview - This beginner-safe, introductory Pilates workout offers an allover workout that strengthens and tones the body, with particular emphasis on the core.  Read more...

 
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More About Element: Targeted Toning Pilates for Beginners - Elizabeth Ordway
 
 
 
Overview

This beginner-safe, introductory Pilates workout offers an allover workout that strengthens and tones the body, with particular emphasis on the core.

 
Details
    DVD Format
  • Format: DVD
  • Run Time: 80
  • Color Format: (unknown/unconverted)
  • UPC: 013132607528
  • Genre: How To - Pilates
  • Rating: Not Rated
  • Release Date: October 2013

Related Categories:
Movies > Sports/Recreation
Movies > Bodybuilding

Related Keywords:
Instructional (General)
Pilates
Workout

 
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