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Easy Paleo Meals : 150 Gluten-Free, Dairy-Free Family Favorites
by Kelly V. Brozyna


Overview - Kelly Brozyna, the spirited personality behind the enormously popular food blog The Spunky Coconut , brings you 150 easy Paleo family favorites--with all the pluck and liveliness her readers have come to love.
As a busy mom of three who has been feeding her family a restricted diet for multiple health reasons, Kelly understands the challenges of preparing healthy meals daily.
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More About Easy Paleo Meals by Kelly V. Brozyna
 
 
 
Overview
Kelly Brozyna, the spirited personality behind the enormously popular food blog The Spunky Coconut, brings you 150 easy Paleo family favorites--with all the pluck and liveliness her readers have come to love.
As a busy mom of three who has been feeding her family a restricted diet for multiple health reasons, Kelly understands the challenges of preparing healthy meals daily. Having nearly a decade of experience in gluten-free dairy-free cooking and baking, Kelly presents scores of creative meals using time saving-techniques essential to anyone wanting to make healthy eating easier.

Also inside:

  • How to maximize your results with efficient meal planning.

  • Useful strategies for making the most of every ingredient.

  • Several make-ahead dry mixes for all sorts of baked goods, including pizza & bread, pancakes & muffins, scones & pie crust, making for fast and easy weeknight baking.

  • Tips and tricks for optimizing health and soothing stress.

  • How to get your kitchen organized and save money.



 
Details
  • ISBN-13: 9781628600858
  • ISBN-10: 1628600853
  • Publisher: Victory Belt Publishing
  • Publish Date: October 2015
  • Page Count: 352
  • Dimensions: 9.9 x 8 x 1 inches
  • Shipping Weight: 2.7 pounds


Related Categories

Books > Cooking > Health & Healing - Gluten-Free
Books > Cooking > Health & Healing - Allergy

 
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