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The Easy Way to Lose Weight [With CD (Audio)]
by Allen Carr


Overview - Reading this book is all you need to do to take control of what you eat. There are no scare tactics and eating less will not feel like deprivation; quite the opposite in fact--you will feel much happier. The Easyway method removes your psychological dependence on comfort eating and junk food, setting you free to live as you choose.  Read more...

 
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More About The Easy Way to Lose Weight [With CD (Audio)] by Allen Carr
 
 
 
Overview
Reading this book is all you need to do to take control of what you eat. There are no scare tactics and eating less will not feel like deprivation; quite the opposite in fact--you will feel much happier. The Easyway method removes your psychological dependence on comfort eating and junk food, setting you free to live as you choose. Once learned, the principles can never be unlearned, ensuring that the benefits in health and well-being you experience will be permanent. Lose Weight Now includes a hypnotherapy CD which helps train the mind for healthy eating, avoiding all the feelings of deprivation and frustration involved in diets.

 
Details
  • ISBN-13: 9781784044954
  • ISBN-10: 1784044954
  • Publisher: Arcturus Publishing
  • Publish Date: August 2014
  • Page Count: 191
  • Dimensions: 9 x 6.09 x 0.6 inches
  • Shipping Weight: 0.72 pounds

Series: Allen Carr's Easyway

Related Categories

Books > Health & Fitness > Healthy Living
Books > Health & Fitness > Homeopathy
Books > Health & Fitness > Diet & Nutrition - Weight Loss

 
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