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Eat to Live Cookbook : 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health
by M.D. Joel Fuhrman


Overview -
  • Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation?
  • Do you want to throw away your medications and recover from chronic illnesses such as heart disease, high blood pressure, and diabetes?  Read more...

 
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More About Eat to Live Cookbook by M.D. Joel Fuhrman
 
 
 
Overview
  • Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation?
  • Do you want to throw away your medications and recover from chronic illnesses such as heart disease, high blood pressure, and diabetes?
  • Do you want to maintain your good health, live longer, and enjoy life to the fullest?

If you said yes to any of these, then the Eat to Live Cookbook is for you.

Through his #1 New York Times bestselling book Eat to Live, Joel Fuhrman, M.D., has helped millions of readers worldwide discover the most effective, healthy, and proven path to permanent weight loss.

Now the Eat to Live Cookbook makes this revolutionary approach easier than ever before. Filled with nutritious, delicious, and easy-to-prepare recipes for every occasion, the Eat to Live Cookbook shows you how to follow Dr. Fuhrman's life-changing program as you eat your way to incredible health.


 
Details
  • ISBN-13: 9780062286703
  • ISBN-10: 0062286706
  • Publisher: HarperOne
  • Publish Date: October 2013
  • Page Count: 323


Related Categories

Books > Cooking > Health & Healing - General
Books > Health & Fitness > Diet & Nutrition - Diets
Books > Health & Fitness > Diet & Nutrition - Nutrition

 
Publishers Weekly Reviews

Publishers Weekly® Reviews

  • Reviewed in: Publishers Weekly, page .
  • Review Date: 2013-10-14
  • Reviewer: Staff

New York Times bestselling author Joel Fuhrman, M.D. (Eat to Live, Super Immunity and The End of Diabetes) welcomes readers to the Eat to Live family through his new healthy and enjoyable lifestyle cookbook with recipes consisting of optimum nutrient-dense foods. Prior to introducing readers to a 10-chapter plant-based recipe section, Dr. Fuhrman shares nutritional science, inspiring success stories, and provides practical advice especially in his "Guide to Picking the Best Ripe Fruit" and "Cook to Live" sections. "The most important building block of health is nutrition," Fuhrman writes, as he encourages his followers to eat "larger quantities of nutrient-rich foods and fewer foods with minimal nutritional value" through an impressive array of delicious recipes. Highlights include: "Pomegranate Refresher," "Tuscan Tofu Scramble," "Apple Bok Choy Salad," and "Dr. Fuhrman's Famous Anti-Cancer Soup." As Dr. Fuhrman reminds his readers, "If you want to maintain your good health and enjoy life to the fullest as you age, the secret lies in what you feed your body." This worthwhile cookbook offers satisfying, nourishing and user-friendly recipes for a nutrient-rich life. (Oct.)

 
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