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Eat Right, Swim Faster : Nutrition for Maximum Performance
by Abby Knox


Overview - Eat Right, Swim Faster is the ultimate nutrition resource for competitive swimmers of all ages. It is a smartly written book of highly practical and very accessible information for swimmers interested in what food can do for them in their pursuit of maximum performance in the water.  Read more...

 
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More About Eat Right, Swim Faster by Abby Knox
 
 
 
Overview
Eat Right, Swim Faster is the ultimate nutrition resource for competitive swimmers of all ages. It is a smartly written book of highly practical and very accessible information for swimmers interested in what food can do for them in their pursuit of maximum performance in the water.

Rather than insisting that readers wade through a tangle of highly technical terminology, Eat Right, Swim Faster provides an abundance of sound, practical advice, in a straightforward, non-academic tone.

Eat Right, Swim Faster draws on the very latest sports nutrition research as well as the very personal experience of the author-a registered dietitian, sports nutritionist, swim coach, athlete, and mother of three competitive swimmers. Readers can therefore be confident they're receiving the smartest, most up-to-date information on the foods and drinks that will serve them-and their swimming performance-best....


This item is Non-Returnable.

 
Details
  • ISBN-13: 9781460292068
  • ISBN-10: 1460292065
  • Publisher: FriesenPress
  • Publish Date: February 2017
  • Page Count: 144
  • Dimensions: 9 x 6 x 0.31 inches
  • Shipping Weight: 0.44 pounds


Related Categories

Books > Sports & Recreation > Swimming & Diving
Books > Sports & Recreation > Training
Books > Health & Fitness > Diet & Nutrition - Nutrition

 
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