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Eat Right for Your Sight : Simple, Tasty Recipes That Help Reduce the Risk of Vision Loss from Macular Degeneration
by Jennifer Trainer Thompson and M.D. Johanna M. Seddon


Overview - Safeguard your vision with 85 simple, satisfying recipes rich in the nutrients that fight macular degeneration

The Bad News: Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over the age of fifty.
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More About Eat Right for Your Sight by Jennifer Trainer Thompson; M.D. Johanna M. Seddon
 
 
 
Overview
Safeguard your vision with 85 simple, satisfying recipes rich in the nutrients that fight macular degeneration

The Bad News: Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over the age of fifty. It can wreak havoc on the ability to see faces, read, drive, and move about safely. Millions of people are at risk, and we still don t have a cure.

The Good News: The latest research suggests that healthy lifestyle choices, including a diet rich in lutein, zeaxanthin, and other key nutrients, can delay the onset and progress of AMD. Eat Right for Your Sight provides a delicious way to add the best ingredients for eye health to every meal of the day. Feast your eyes on these appealing recipes:
  • Sweet Pea Guacamole
  • Chicken-Vegetable Noodle Bowls
  • Garlic-Lime Pork Chops
  • Carrot-Ginger Juice . . . and more
Every recipe includes comprehensive nutrition information and has been carefully crafted to act like medicine, but not taste like it. Taking care of your eyes has never been easier

With Recipes from Lidia Bastianich, Ina Garten, Jacques Pepin , Alice Waters, Andrew Weil, MD, and other superstars of healthy cooking.
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Details
  • ISBN-13: 9781615192496
  • ISBN-10: 1615192492
  • Publisher: Experiment
  • Publish Date: February 2015
  • Page Count: 240


Related Categories

Books > Health & Fitness > Vision
Books > Health & Fitness > Diet & Nutrition - Nutrition
Books > Cooking > Health & Healing - General

 
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