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Eat and Run : My Unlikely Journey to Ultramarathon Greatness
by Scott Jurek and Steve Friedman and Quincy Dunn-baker


Overview -

A dominant force in the sport of ultrarunning, Scott Jurek is a seven-time winner of the 100-mile Western States Endurance Run and a two-time winner of the 135-mile Badwater Ultramarathon through Death Valley. "Eat and Run" offers an inspirational account of Jurek s life as a runner and vegan.  Read more...


 
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More About Eat and Run by Scott Jurek; Steve Friedman; Quincy Dunn-baker
 
 
 
Overview

A dominant force in the sport of ultrarunning, Scott Jurek is a seven-time winner of the 100-mile Western States Endurance Run and a two-time winner of the 135-mile Badwater Ultramarathon through Death Valley. "Eat and Run" offers an inspirational account of Jurek s life as a runner and vegan. Regaling listeners with jaw-dropping tales of endurance, Jurek also delivers sound science and practical advice as well as his favorite plant-based recipes."

 
Details
  • ISBN-13: 9781501259180
  • ISBN-10: 1501259180
  • Publisher: Recorded Books on Brilliance Audio
  • Publish Date: August 2015
  • Dimensions: 6.6 x 5.4 x 0.5 inches
  • Shipping Weight: 0.15 pounds


Related Categories

Books > Sports & Recreation > Running & Jogging
Books > Health & Fitness > Diet & Nutrition - Diets
Books > Sports & Recreation > Track & Field

 
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