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Eat This, Not That! : The No-Diet Weight Loss Solution
by David Zinczenko and Matt Goulding


Overview - The latest installment of the bestselling franchise is packed with up-to-the-minute nutrition information and easy swaps to help readers cut calories, shed pounds, and look and feel great. This fully revised and updated edition features all-new information that covers the shifting nutritional landscape.  Read more...

 
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More About Eat This, Not That! by David Zinczenko; Matt Goulding
 
 
 
Overview

The latest installment of the bestselling franchise is packed with up-to-the-minute nutrition information and easy swaps to help readers cut calories, shed pounds, and look and feel great. This fully revised and updated edition features all-new information that covers the shifting nutritional landscape.

 
Details
  • ISBN-13: 9781605293134
  • ISBN-10: 160529313X
  • Publisher: Rodale Press
  • Publish Date: October 2010
  • Page Count: 337

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