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Eat This, Not That! Supermarket Survival Guide : Thousands of easy food swaps that can save you 10, 20, 30 pounds--or more!
by David Zinczenko and Matt Goulding


Overview - Revised, expanded, and updated with all-new nutrition facts and information, Eat This, Not That! Supermarket Survival Guide is the ultimate authority on packaged foods, produce, and dairy and meat products when it’s time to go shopping for your family.  Read more...

 

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Language: eng

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More About Eat This, Not That! Supermarket Survival Guide by David Zinczenko; Matt Goulding
 
 
 
Overview
Revised, expanded, and updated with all-new nutrition facts and information, Eat This, Not That! Supermarket Survival Guide is the ultimate authority on packaged foods, produce, and dairy and meat products when it’s time to go shopping for your family.
 
With more than 50,000 food products in the average supermarket, it’s no wonder shoppers feel confused and overwhelmed. How do they know what to buy to eat healthier and avoid packing on pounds? And as food prices skyrocket, how do consumers know they’re getting the best deals?
 
Eat This, Not That! Supermarket Survival Guide will steer buyers away from nutritional danger zones and protect them with the power of knowledge. On every page, readers will find easy-to-follow tips and nutrition facts that help them make the best choices for cutting calories, shedding pounds, and even saving money!
 
Based on extensive research and market reporting, Eat This, Not That! Supermarket Survival Guide finally puts the shopper in control of his or her family’s diet and health.


This item is Non-Returnable.

 
Details
  • ISBN: 9781101884454
  • Publisher: Random House Publishing Group
  • Imprint: Galvanized Books
  • Date: Nov 2014
  • Seller Statement: Sold by Random House, Inc.
 
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