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Eat It Up! the Complete Mind/Body/Spirit Guide to a Full Life After Weight Loss Surgery
by Connie Stapleton Phd and Steven J. Little Jr


Overview - EAT IT UP is the first book incorporating a whole person, mind/body/spirit approach to prevent weight regain in the months and years following weight loss surgery. Each chapter is devoted to a "Center of Balance," explaining obesity's negative impact on every aspect of a person's life.  Read more...

 
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More About Eat It Up! the Complete Mind/Body/Spirit Guide to a Full Life After Weight Loss Surgery by Connie Stapleton Phd; Steven J. Little Jr
 
 
 
Overview
EAT IT UP is the first book incorporating a whole person, mind/body/spirit approach to prevent weight regain in the months and years following weight loss surgery. Each chapter is devoted to a "Center of Balance," explaining obesity's negative impact on every aspect of a person's life. Eat It Up offers skills and strategies to overcome difficulties following weight loss surgery, resulting in the reward of lifelong happiness and healthy living, free from weight regain. Written with humor, compassion and a "firm and fair" approach, Eat It Up is a must-have for the millions who are obese or overweight. Regaining weight in the months and years following bariatric surgery is a devastating reality - one that can be prevented.

 
Details
  • ISBN-13: 9780692500637
  • ISBN-10: 0692500634
  • Publisher: Mind Body Health Services Inc
  • Publish Date: September 2009
  • Page Count: 192
  • Dimensions: 9 x 6 x 0.41 inches
  • Shipping Weight: 0.58 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Weight Loss

 
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