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Eat to Win for Permanent Fat Loss : The Revolutionary Fat-Burning Diet for Peak Mental and Physical Performance and Optimum Health
by Robert Haas and Kristin Massey


Overview - Sports medicine expert Haas shows readers how to lose fat and keep it off with a well-balanced diet of carbohydrates, protein, fat, and supplements, and controlling levels of glycogen, the form in which the body stores carbohydrates and controls appetite and fat burning.  Read more...

 
Paperback - Revised Ed.
  • $14.00

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More About Eat to Win for Permanent Fat Loss by Robert Haas; Kristin Massey
 
 
 
Overview
Sports medicine expert Haas shows readers how to lose fat and keep it off with a well-balanced diet of carbohydrates, protein, fat, and supplements, and controlling levels of glycogen, the form in which the body stores carbohydrates and controls appetite and fat burning. Charts.

 
Details
  • ISBN-13: 9780609807620
  • ISBN-10: 0609807625
  • Publisher: Harmony
  • Publish Date: April 2001
  • Page Count: 288
  • Dimensions: 9.22 x 6.16 x 0.73 inches
  • Shipping Weight: 0.86 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Nutrition
Books > Health & Fitness > Diet & Nutrition - Weight Loss

 
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