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Eating the Alkaline Way : Recipes for a Well-Balanced Honestly Healthy Lifestyle
by Natasha Corrett and Vicki Edgson and Lisa Linder


Overview - Focused on balancing the body's pH content, Eating the Alkaline Way is both a cookbook and a lifestyle guide that promotes healthy living. Written by organic gourmet vegetarian cook Natasha Corrett and leading nutritional therapist Vicki Edgson, it's packed with recipes, tips, and tricks for tracking daily alkaline and acid intake.  Read more...

 
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More About Eating the Alkaline Way by Natasha Corrett; Vicki Edgson; Lisa Linder
 
 
 
Overview
Focused on balancing the body's pH content, Eating the Alkaline Way is both a cookbook and a lifestyle guide that promotes healthy living. Written by organic gourmet vegetarian cook Natasha Corrett and leading nutritional therapist Vicki Edgson, it's packed with recipes, tips, and tricks for tracking daily alkaline and acid intake. They clearly explain the principles and benefits of keeping a balanced diet, the role played by vitamins, carbs, andd protein; how to identify alkalizing and acid-forming food; and how an alkaline diet nourishes the body without stressing the digestive system. Flavorful recipes cover everything from a morning smoothie to salads, entrees, and even a good-night snack

 
Details
  • ISBN-13: 9781454908876
  • ISBN-10: 1454908874
  • Publisher: Sterling
  • Publish Date: April 2013
  • Page Count: 192
  • Dimensions: 9.44 x 8.48 x 0.9 inches
  • Shipping Weight: 2.04 pounds


Related Categories

Books > Cooking > Health & Healing - General
Books > Cooking > Vegetarian

 
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