The Economists' Diet : The Surprising Formula for Losing Weight and Keeping It Off
by Ph.D. Christopher Payne and Rob Barnett


Overview - Combining the authors' personal weight-loss stories with their passion for economics, this bold new behavioral approach to dieting recommends micro habits and meta-rules that will enable dieters to control their impulses to overeat, approach food in a healthier way, and lose weight once and for all.  Read more...

 
Hardcover
  • Retail Price: $25.00
  • $18.00
    (Save 28%)

Add to Cart + Add to Wishlist

In Stock.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 13 copies from $12.74
 
Download

This item is available only to U.S. billing addresses.
 
 
 

More About The Economists' Diet by Ph.D. Christopher Payne; Rob Barnett
 
 
 
Overview
Combining the authors' personal weight-loss stories with their passion for economics, this bold new behavioral approach to dieting recommends micro habits and meta-rules that will enable dieters to control their impulses to overeat, approach food in a healthier way, and lose weight once and for all.

Chris Payne and Rob Barnett are two formerly obese economists who met while working at Bloomberg. They faced the same obstacles to healthy living that so many others face today: long hours, endless stress, constant eating out, and snacking out of boredom. When they finally decided to do something about it, they lost weight by applying what they know best--economics--to their waistlines.

The Economists' Diet outlines a straightforward, sustainable path for changing your eating habits. By combining economic principles, real-world data, and their own personal experiences, this guide teaches you how to control your impulses to overeat and learn how to approach food in a healthier way. Payne and Barnett provide simple solutions that you can use to achieve lasting results, without extreme dieting or giving up your favorite foods. By applying economic concepts, such as supply and demand, budgeting, and abundance, The Economists' Diet is a unique and effective way to lose weight--and successfully keep it off.

 
Details
  • ISBN-13: 9781501160707
  • ISBN-10: 1501160702
  • Publisher: Touchstone Books
  • Publish Date: January 2018
  • Page Count: 320
  • Dimensions: 8.3 x 5.5 x 1.2 inches
  • Shipping Weight: 0.95 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Weight Loss
Books > Health & Fitness > Healthy Living
Books > Business & Economics > Economics - Theory

 
BAM Customer Reviews