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The Eden Diet Workbook : You Can Eat Treats, Enjoy Your Food, and Lose Weight
by Rita M. Hancock


Overview - The Eden Diet Workbook reinforces and reaffirms the weight loss principles in the main book. It explores the scientific, psychological, emotional, and spiritual aspects of weight loss, and provides practical and useful tools to support the weight loss process.  Read more...

 
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More About The Eden Diet Workbook by Rita M. Hancock
 
 
 
Overview
The Eden Diet Workbook reinforces and reaffirms the weight loss principles in the main book. It explores the scientific, psychological, emotional, and spiritual aspects of weight loss, and provides practical and useful tools to support the weight loss process. The workbook includes sample prayers, behavior modification skills, tools to identify and overcome the triggers that lead to unnecessary eating, tools for dealing with sabotage, helpful quotations from Scripture, and an endless supply of godly encouragement. Templates are provided for charting success in 30-day blocks and for keeping the food diary when it is indicated. For more information, visit www.TheEdenDiet.com.


This item is Non-Returnable.

 
Details
  • ISBN-13: 9780982034118
  • ISBN-10: 0982034113
  • Publisher: Personalized Fitness Products, LLC
  • Publish Date: October 2008
  • Page Count: 152
  • Dimensions: 10.96 x 8.28 x 0.43 inches
  • Shipping Weight: 0.8 pounds


Related Categories

Books > Religion > Christian Life - General
Books > Health & Fitness > Diet & Nutrition - Weight Loss
Books > Self-Help > Eating Disorders & Body Image

 
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