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Eight Mindful Steps to Happiness : Walking the Path of the Buddha
by Henepola Gunaratana


Overview - From the best-selling author of Mindfulness in Plain English
In his classic and engaging style, Bhante Gunaratana delves deeply into the noble eightfold path, the Buddha's most profound teaching on bringing an end to suffering.
With easy-to-understand and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, find right livelihood, cultivate loving-friendliness, and overcome the mental hindrances that prevent happiness.
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More About Eight Mindful Steps to Happiness by Henepola Gunaratana
 
 
 
Overview
From the best-selling author of Mindfulness in Plain English
In his classic and engaging style, Bhante Gunaratana delves deeply into the noble eightfold path, the Buddha's most profound teaching on bringing an end to suffering.
With easy-to-understand and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, find right livelihood, cultivate loving-friendliness, and overcome the mental hindrances that prevent happiness.
Whether you are an experienced meditator or someone who's only just beginning, this gentle and down-to-earth guide will help you bring the heart of the Buddha's teachings into every aspect of your life.

 
Details
  • ISBN-13: 9780861711765
  • ISBN-10: 0861711769
  • Publisher: Wisdom Publications (MA)
  • Publish Date: April 2001
  • Page Count: 268


Related Categories

Books > Religion > Buddhism - General

 
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