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Eight Mindful Steps to Happiness : Walking the Path of the Buddha
by Henepola Gunaratana


Overview - From the best-selling author of "Mindfulness in Plain English"
In his classic and engaging style, Bhante Gunaratana delves deeply into the noble eightfold path, the Buddha s most profound teaching on bringing an end to suffering.
With easy-to-understand and specific advice, "Eight Mindful Steps to Happiness" offers skillful ways to handle anger, find right livelihood, cultivate loving-friendliness, and overcome the mental hindrances that prevent happiness.
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More About Eight Mindful Steps to Happiness by Henepola Gunaratana
 
 
 
Overview
From the best-selling author of "Mindfulness in Plain English"
In his classic and engaging style, Bhante Gunaratana delves deeply into the noble eightfold path, the Buddha s most profound teaching on bringing an end to suffering.
With easy-to-understand and specific advice, "Eight Mindful Steps to Happiness" offers skillful ways to handle anger, find right livelihood, cultivate loving-friendliness, and overcome the mental hindrances that prevent happiness.
Whether you are an experienced meditator or someone who s only just beginning, this gentle and down-to-earth guide will help you bring the heart of the Buddha s teachings into every aspect of your life."

 
Details
  • ISBN-13: 9780861711765
  • ISBN-10: 0861711769
  • Publisher: Wisdom Publications (MA)
  • Publish Date: April 2001
  • Page Count: 268


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Books > Religion > Buddhism - General

 
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