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The Elimination Diet Workbook : A Personal Approach to Determining Your Food Allergies
by Maggie Moon


Overview - EAT GREAT FEEL GREAT
Do you forgo delicious foods out of fear they'll make you sick later? If so, The Elimination Diet Workbook is for you. The program in this hands-on guide pinpoints your exact food sensitivities no matter what they are--gluten, dairy, egg, soy, peanuts, seafood or anything else.
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More About The Elimination Diet Workbook by Maggie Moon
 
 
 
Overview
EAT GREAT FEEL GREAT
Do you forgo delicious foods out of fear they'll make you sick later? If so, The Elimination Diet Workbook is for you. The program in this hands-on guide pinpoints your exact food sensitivities no matter what they are--gluten, dairy, egg, soy, peanuts, seafood or anything else. It takes the guesswork out of your diet so you discover which foods you can enjoy and which to avoid. Follow the program in this book and you're guaranteed to:

-Identify Your Food Intolerances
-Discover Allergies Your Doctor Can't
-Eliminate Problem Foods
-End Pain and Discomfort
-Experience Trouble-Free Digestive Health

Whether you suffer cramps, fatigue, diarrhea, migraines or any negative reaction to what you eat, The Elimination Diet Workbook offers an easy-to-follow, DIY approach to taking control of your diet, digestion and health once and for all.

 
Details
  • ISBN-13: 9781612433004
  • ISBN-10: 1612433006
  • Publisher: Ulysses Press
  • Publish Date: May 2014
  • Page Count: 208
  • Dimensions: 9.1 x 7.4 x 0.6 inches
  • Shipping Weight: 0.97 pounds


Related Categories

Books > Health & Fitness > Body Cleansing & Detoxification
Books > Health & Fitness > Allergies
Books > Health & Fitness > Diet & Nutrition - Nutrition

 
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