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Emotional Repair Kit : 50 Tools to Liberate Yourself from Negative Emotions
by Judith Orloff


Overview - In this -emotional emergency kit- New York Times bestselling author Dr. Judith Orloff offers simple exercises for transforming seven negative emotions into positive thinking and living. Follow the easy-to-use action steps to transform:
- Fear into Courage
- Frustration into Patience
- Loneliness into Connection
- Anxiety into Inner Calm
- Depression into Hope
- Jealousy into Self-Esteem
- Anger into Compassion
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More About Emotional Repair Kit by Judith Orloff
 
 
 
Overview
In this -emotional emergency kit- New York Times bestselling author Dr. Judith Orloff offers simple exercises for transforming seven negative emotions into positive thinking and living. Follow the easy-to-use action steps to transform:
- Fear into Courage
- Frustration into Patience
- Loneliness into Connection
- Anxiety into Inner Calm
- Depression into Hope
- Jealousy into Self-Esteem
- Anger into Compassion

 
Details
  • ISBN-13: 9780307587411
  • ISBN-10: 030758741X
  • Publisher: Potter Style
  • Publish Date: December 2009
  • Page Count: 50
  • Dimensions: 6.2 x 4.5 x 1.2 inches
  • Shipping Weight: 0.65 pounds


Related Categories

Books > Self-Help > Personal Growth - General

 
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