Coupon
Equestrian Pilates : Schooling for the Rider
by Sue Gould-Wright


Overview - In this book, Sue Gould-Wright, a qualified Pilates instructor and sports massage therapist, takes general Pilates principles and applies them specifically to riders needs. She recognizes that most riders are pushed for time so her exercises are designed to be done pretty much anywhere at the stable yard for instance with no special equipment.  Read more...

 
Paperback
  • $34.95

Add to Cart + Add to Wishlist

In Stock Online.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 19 copies from $16.56
 
 
 

More About Equestrian Pilates by Sue Gould-Wright
 
 
 
Overview
In this book, Sue Gould-Wright, a qualified Pilates instructor and sports massage therapist, takes general Pilates principles and applies them specifically to riders needs. She recognizes that most riders are pushed for time so her exercises are designed to be done pretty much anywhere at the stable yard for instance with no special equipment. Using photos and clear instructions she guides the rider through numerous exercises aimed at improving core stability, body awareness, independent movement, breathing, flexibility, and mobility qualities that are so important when in the saddle, and around horses generally.
Most of the exercises relate to enhancing riding performance and comfort, and eliminating riding faults, but Sue also offers advice on how better to perform everyday barn tasks, like sweeping, grooming, lifting hay bales, etc."

 
Details
  • ISBN-13: 9781908809339
  • ISBN-10: 1908809337
  • Publisher: Ja Allen
  • Publish Date: August 2015
  • Page Count: 96
  • Dimensions: 9.6 x 7.5 x 0.3 inches
  • Shipping Weight: 0.9 pounds


Related Categories

Books > Health & Fitness > Exercise
Books > Sports & Recreation > Equestrian
Books > Pets > Horses

 
BAM Customer Reviews