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Essential Alkaline Diet Cookbook : 150 Alkaline Recipes to Bring Your Body Back to Balance
by Rockridge Press


Overview -

Find a healthy balance in your body's pH levels with the 30-day meal plan from The Essential Alkaline Diet Cookbook .

Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases.  Read more...


 
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More About Essential Alkaline Diet Cookbook by Rockridge Press
 
 
 
Overview

Find a healthy balance in your body's pH levels with the 30-day meal plan from The Essential Alkaline Diet Cookbook.

Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyle benefits, the Alkaline Diet improves bone health, cholesterol, blood pressure, cardiovascular health, and much more. With ailment-specific recipes and a 30-day meal plan to ensure success, The Essential Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever.

The Essential Alkaline Diet Cookbook offers:

  • 150 Satisfying Recipes that will naturally bring your system back to balance with low-sodium, low-sugar, low-fat, high-fiber, and antioxidant rich meals
  • 30-Day Meal Plan for supporting your immune system, thyroid, or kidneys
  • An Essential Overview of the Alkaline Diet, including a handy list of the alkaline or acidic values of nearly 200 foods

Alkaline Diet recipes include: Almond-Quinoa Muffins, Quinoa and Avocado Salad, Vegetable Potpie, Championship Chili, Lovers' Lasagna.

Taste the benefits of a pH balanced diet with The Essential Alkaline Diet Cookbook.


 
Details
  • ISBN-13: 9781623155230
  • ISBN-10: 1623155231
  • Publisher: Rockridge Press
  • Publish Date: January 2015
  • Page Count: 228
  • Dimensions: 9.25 x 7.52 x 0.48 inches
  • Shipping Weight: 0.88 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - General
Books > Cooking > Health & Healing - General

 
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