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The Essential Guide to Oils : All the Healing Oils You Will Ever Need for Well-Being and Vitality
by Jennie Harding


Overview - The Essential Guide to Oils is another comprehensive yet compact guide in the Essential Guide series - discover how to enjoy life-enhancing aromatic oils in massage, aromatherapy, healing, or simply for their lovely ambiance. The first section describes how these essential oils are extracted from plants, evocatively explains how they have been used, traditionally, in different cultures, and guides the reader in the best ways to integrate them safely and effectively into their daily life.  Read more...

 
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More About The Essential Guide to Oils by Jennie Harding
 
 
 
Overview
The Essential Guide to Oils is another comprehensive yet compact guide in the Essential Guide series - discover how to enjoy life-enhancing aromatic oils in massage, aromatherapy, healing, or simply for their lovely ambiance. The first section describes how these essential oils are extracted from plants, evocatively explains how they have been used, traditionally, in different cultures, and guides the reader in the best ways to integrate them safely and effectively into their daily life. The bulk of the book is a directory of 100 oils, each complemented by a full-colour photograph of the plant from which the oil is made. Each information-packed entry takes a holistic approach, offering specific examples of how you can use the oil to benefit both mind and body, whether massaging sore muscles with rosemary oil or adding ylang ylang oil to a bath to calm your mind. Concise text, with key points highlighted, provides essential information and fascinating facts at a glance. Authoritative yet accessible, this book will delight anyone who wants to know more about oils, or who simply takes great pleasure in these complex, alluring fragrances.

 
Details
  • ISBN-13: 9781780285160
  • ISBN-10: 1780285167
  • Publisher: Watkins Pub Ltd
  • Publish Date: February 2013
  • Page Count: 288
  • Dimensions: 1 x 5 x 6.5 inches
  • Shipping Weight: 1.1 pounds


Related Categories

Books > Health & Fitness > Aromatherapy
Books > Health & Fitness > Healing

 
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