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Essential Guide to Training for Your First Half-Marathon
by Joe Donovan


Overview - A step-by-step guide to running a half-marathon. Few experiences match the accomplishment a runner feels after finishing a half-marathon, yet not many people are able to run 13.1 miles. In this guide, Joe Donovan provides a practical and effective training schedule designed to condition you both physically and mentally for your first half-marathon.  Read more...

 
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More About Essential Guide to Training for Your First Half-Marathon by Joe Donovan
 
 
 
Overview
A step-by-step guide to running a half-marathon. Few experiences match the accomplishment a runner feels after finishing a half-marathon, yet not many people are able to run 13.1 miles. In this guide, Joe Donovan provides a practical and effective training schedule designed to condition you both physically and mentally for your first half-marathon. Whether you're looking to make a lifestyle change or just want to know how it feels to conquer an extraordinary goal, this book will set you on the path to becoming a successful long-distance runner.


This item is Non-Returnable.

 
Details
  • ISBN-13: 9780982162620
  • ISBN-10: 0982162626
  • Publisher: Julian\John
  • Publish Date: October 2009
  • Page Count: 102
  • Dimensions: 9.02 x 5.98 x 0.21 inches
  • Shipping Weight: 0.32 pounds


Related Categories

Books > Sports & Recreation > Running & Jogging

 
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